CHOOSE
YOUR
PATH
Choose the package that suits you best.
Whether you just want to gain knowledge with Focus or receive full guidance with an Endurance or Endurance+ subscription,
I’ll make sure you train purposefully, efficiently, and insightfully!
Below is an overview of what each package includes:
Dive into the physiology behind the Polarized Model and learn how to build an effective training plan.
Basic training physiology & the Polarized Training Model
Build your own plan (macro/microcycles, zone distribution) + plan template
Bonus: sports nutrition tutorial + nutrition plan
Perfect for self-coaches
One-time fee: €99
→ Decide to continue with an Endurance or
Endurance+ subscription within 30 days of
purchase? The €99 will be fully credited toward
your subscription.
Everything from Focus + personal coaching based on the Polarized Model.
Free intake
FTP test + zone assessment (every 8 weeks)
Personalized training plan
Duration: 6 months
Weekly texts Whatsapp/sms*
Check-in: once per month**
Focused on building progress and balance
€59 per month
→ Decide to continue with an Endurance+
subscription 30 days before the end? The price
difference will be fully credited.
Everything from Focus + personal coaching based on the Polarized Model.
Free intake
FTP test + zone assessment (every 8 weeks)
Personalized training plan
Duration: 12 months
Weekly texts Whatsapp/sms*
Check-in: once per month**
Focus on progression, continuity, and sustainable performance
€49 per month
** Non-verbal communication matters to me,
so we meet in person or via video call at
least once a month, more if needed.
* I track your progress weekly and send
messages when needed — and you
can always reach out too.
info@De8020Coach.nl
KvK nr:
Btw nr: