De8020Coach is for ambitious road cyclists, mountain bikers, and gravel riders.

For athletes who want to improve and notice that training sometimes clashes with work, studies, or family life — but who aren’t willing to compromise on their goals.

Whether you:

• want to be in peak shape at the start of a Gran Fondo

• dream of qualifying for the Gravel World Championships

• aim to finish a mountain bike marathon

• want to become fitter, faster, or stronger with limited time

• or are looking for more structure and direction in your training

then you are exactly the type of athlete I work with.

What to expect

When you reach out, one thing is central: your situation.
Not just your sporting goals, but also your available time, background, experience, and everything else around your life.

Together we create a training plan that fits your life — not the other way around.

Introduction & getting started

We begin with a free introductory call where you can discuss your goals, questions, and doubts.
Together we’ll see if my coaching style is the right fit for you. No obligations — just clarity.

Personal coaching

You’ll receive guidance tailored to your level, goals, and life outside of sport.
Training is clear, achievable, and adapted to what you can handle at that moment.
I’ll help you adjust when plans change due to work, family, or fatigue.

Questions & contact

You can ask questions about training, recovery, racing, or nutrition anytime.
You’ll get explanations for why you do certain things, so you understand your training process better.
Feedback is honest, evidence-based, and focused on long-term progress.

Evaluation & adjustments

We regularly evaluate how things are going — physically, mentally, and practically.
Adjustments are made when necessary — calmly, with structure and perspective.
This way, you keep progressing, even when things don’t go perfectly.

Who this works for

This way of working suits athletes who:

• are serious about their sport

• are open to guidance and feedback

• are willing to trust the process

• value structure, clarity, and personal attention

If you prefer to train fully independently, Focus, my self-coaching service is a better fit.

Curious if this is right for you? Schedule a free introductory call.